Understanding Conflict Styles

Event Overview

Conflict is a natural part of life and work, but how we respond to it can significantly impact our relationships, communication, and overall success. Understanding our own approach to conflict, as well as the approaches of others, can transform challenging interactions into opportunities for growth, collaboration, and problem-solving.

Understanding Conflict Styles is an engaging and interactive workshop that helps participants explore the different ways people respond to conflict and how those responses influence workplace dynamics, team relationships, and everyday communication.

Through self-assessment, discussion, and practical exercises, participants will increase their self-awareness, strengthen communication skills, and learn how to adapt their approach to conflict based on the needs of the situation.

Participants will:

• Identify the five common conflict styles and their characteristics.